Occupational Wellness

Occupational wellness is defined as personal satisfaction and enrichment from one’s work. This also includes the ability to get personal fulfillment from our jobs or our chosen career fields while still maintaining balance in our lives. Our desire to contribute in our careers makes a positive impact within the organizations we work and beyond, which leads to Occupational Wellness.

Tips for optimal occupational wellness:

  • Establish yourself as a working professional by developing your interviewing ability
  • Establish a strong personal brand through building your resume and highlighting your skills
  • Set career goals for yourself and constantly work towards accomplishing these goals
  • Explore occupational interests that are personally satisfying
  • Strive to be a life-long learner
  • Understand what occupational tasks you find burdensome
  • Turn constructive feedback into an opportunity for growth
  • Avoid burnout by establishing healthy work/life boundaries
  • Communicate your goals for maintaining a healthy work/life balance and boundaries with your colleagues and supervisor as you are comfortable
  • Address workplace conflict

Occupational Wellness Resources


Employees Occupational Wellness Resources